Juice on the Loose! What’s Your Writing Fuel?

Writing Fuel Title

You wouldn’t know it to look  at me, but there was a time when I was one of the fastest runners in my school. Not over distance, no no no. I could barely sustain myself for longer than about 110 metres. BUT, during that 100m I was almost unbeatable.

I can still sprint these days, but nowhere near the level I achieved back then. The reason for my current dallying?

Fuel.

See back then I had something that made me faster. No, I’m not just talking about a longer leg to back ratio than now. That’s Science. I’m talking about desire.

For me, running was one of the few ways I could be a winner. It was one forum where I was able to outclass the sporty kids.

That passion, that energy, is what kept me ahead.

Well, until I discovered girls and cigarettes. Then it was more about staying cool. And cool kids don’t run, they saunter and jive.

But it got me thinking; what fuels my writing? Sleepless nights fighting fantasy battles in my head I need to get onto the page? A constant re-arranging of the 26 letters of the English alphabet to try and crack a code in life? Dementia?

Writing, like anything, needs some ammunition to get going. From the physical to the existential, it all starts somewhere.

So let’s kick off by looking at what we put in, or do to, our bodies, and see the creative fuel for some of history’s most famous authors.

supakitmod

What’s in your refinery?

 

Coffee

Mud. Joe. The ol’ brown mistress. Whatever you might call it, coffee is pretty much synonymous with writing. I’m sure many of us put a pot or ten on and just see how far we can get before we slip into psychosis and begin to babble and rant into the computer screen until we are repeatedly hitting the space bar and saying ‘come on, come on’.

Breath.

Coffee has all the right properties for a budding writer; energy, reputation, ease of use and wide availability. Plus, without it, where else would you turn up with your laptop and announce to the world you’re a cool, alternative writer than in a coffee shop?

Twist: Some may prefer tea. I know there are times when tea is better, such as when you’re scribbling at 11pm and don’t fancy dropping into the caffeine valley when you need to be up at 7am. However, despite popular belief, tea often contains more caffeine. Be warned!

Personal favourite: Double espresso with one brown sugar lump. For the tea drinker, an iced green tea to refresh yourself.

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“I have no idea what I’m doing. I just wrote ‘I’m a writer’ twenty times. Is that OK?”

 

Alcohol

Hemingway loved a drink to such an extent they named one after him. The Hemingway Daquiri is delicious, though I’m not sure how much writing you’ll get done after a couple.

He wasn’t the only one though. Raymond Chandler had a pretty well documented alcohol abuse problem, and Jack Kerouac’s death was a result of cirrhosis of the liver caused by a lifetime of drinking.

Let’s not get down though. Many writers drank. Faulkner, Poe, Thompson, Capote, Thomas, Parker, Bukowski… to name but a few.

I can’t say whether the booze is the root of the creativity, or a symptom of it. But I do know that alcohol, like anything, is best enjoyed in moderation. Then again, I’m no literary hero…

Chaiwat

“I’m so hungover from all this writing”

 

Drugs

As with any creative area, or any form of artistic expression, writing has a tendency to be linked with drugs from time to time. This isn’t a recent phenomenon either. Baudelaire often wrote under the influence of hash.

But he wasn’t alone. It’s widely known that Stephen King spent the best part of the eighties churning out record rates of fiction while popping uppers and booger sugar (spot the cocaine inspired characters in his most famous stories – you will).

There’s also the aforementioned Hunter S. Thompson, getting Fear and Loathing in a number of exciting situations. Or Philip K. Dick using his substance abuse issues to inspire a vast back catalogue of sci-fi romps that range in quality from Saturday Writing Club to mesmerising.

Let’s not forget Ken Kesey and his acid, Robert Louis Stevenson bashing out Jekyl and Hyde in about six coke-fuelled days, or Huxley and his mescaline inspired Doors of Perception.

Check out: A Scanner Darkly by  Phillip K. Dick or The Electric Kool-Aid Acid Test by Tom Wolfe

imagerymajestic

Lance Armstrong sold a lot of books…

 

Sex

Sex sells. It’s one of the most basic of human desires, and one of the most basic human impulses. Some writers (I’m looking at you Bukowski) saw sex as the call to arms to try and make relations with every member of the opposite sex. I’m sure it’s also no coincidence that a lot of the previously mentioned alcoholics and drug abusers also happen to be serial womanisers too.

Sex also happens to be the only thing on this list older than the written word.

Norman Mailer didn’t always write about his sexual activity, but it was certainly running in the background behind his writing. And it should come as no surprise that Ian Fleming, creator of James Bond, was a notorious womaniser.

I digress.

There were some men for whom sex became the ultimate inspiration, not just objectified, but idolised and celebrated. Henry Miller broke down some stigma around sex in literature with his novel Tropic of Cancer.

But it wasn’t all men. Anaïs Nin is one of the most famous erotic writers of the last hundred years, and her work will live on as the foundation for the erotic writing movement.

farconville

… so you can thank her for stuff like this

 

Exercise

Baudelaire is credited with coining the term flâneur. Essentially, it’s someone who enjoys wandering a city or other place purely for the pleasure of walking and taking in the sights and smells around you. Will Self is a modern proponent of it, and he often writes about it too.

For some, exercise was a more a part of the fabric of their writing routine. In a letter to his wife from 1965, Kurt Vonnegut said “I do pushups and sit-ups all the time, and feel as though I am getting lean and sinewy, but maybe not” (seen here at Brainpickings.org). The idea being that between bouts of writing, it was important to keep yourself fresh, but also challenged, so as to keep the mind focused.

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“Writing is tiring stuff!”

 

So, what’s yours? Maybe it’s on the list, maybe it’s not. I’d love to hear what gets your writing going.

Part two explores the more mental side of writing fuel.

 

Useful Links for further reading:

www.toptenz.net article Top 10 Substance Addled Writers

listverse.com article Top 15 Great Alcoholic Writers

Huffington Post article Women Are Honestly writing About Sex: It’s About time

 

Special thanks to Chaiwat, farconville, imagerymajestic, stockimages and supakitmod @ FreeDigitalPhotos.net for use of their photos in this blog.

© Itchy Quill and ItchyQuill.WordPress.com, 2016

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Habitually Bitchin’; How Habits Can Change Your Life

habit logo

Ever wanted to try to find the time for something, but every day you’re forced to concede that ‘it’ll have to wait’? It could be anything; self-improvement, language learning, reading, exercising, or even gardening. Finding the time to shoe-horn in a new activity to an already busy day can sometimes be frustrating. But it’s not impossible. It’s about turning actions into habits.

The FreeDictionary.com states that a habit is “a recurrent, often unconscious pattern of behavior that is acquired through frequent repetition”. Turning actions into habits removes the biggest restriction on productivity – procrastination – from having a say. You literally just move from action to action in a state of habitual bliss, never stopping to consider whether you want or need something. It merely happens.

I’m not here to talk about the tedious bad habits we all hide away in the darkness of our homes; the nose pickers, the toe-nail biters, the toilet-seat-leaver-uppers. I am instead talking about the benefit of habitual action.

Not the ones that'll kill you...

Not the ones that’ll kill you…

It’s Easy!

Think about how we do the stuff we do now. Do you actively make a choice to do everything that you do? Hopefully not. Most daily actions are done on autopilot. You think to yourself ‘brush your teeth’ and then BAM! there’s a toothbrush in your hand and your scrubbing away at your gnashers. It’s a habit you’ve been doing twice a day for practically your whole life. You don’t need to think about it any more. You just do it.

Wouldn’t it be great if you could hack your mind to think like this about other things that benefit you? You wake up, put a pot of coffee on, and sit down to do the days writing. Without any distractions of decisions needing to be made, you just know that the first three things you do every day are wake up, put on coffee, and sit down to write.

Not a writer? You can substitute any other action in there; practice the sitar, juggle, play chess, lion tame, do karate, morris dance… you decide. The difference is, by not thinking but merely doing, you remove the chance to change your mind or get distracted, and this helps you build a consistent platform of action on which to build upon. If it’s done every morning, it puts your habitual action into your ‘done tray’ before anything else has a chance to sap your energy or will power.

“Boom!”

The Logistics

There are various ways to go about this, but my favourite so far comes from JamesClear.com. He’s a behavioural psychologist who writes about ways to adapt your daily life to fit your long term goals.

He puts the process into five easy steps:

  1. Start with a small habit – Write 100 words a day.
  2. Increase the habit in very small way – Add ten words a day every week
  3. As you build up, break habits into chunks – Write half the words before coffee, half after
  4. When you slip, get back on track quickly – Never miss two days in a row
  5. Be patient. Stick to a pace you sustain – Don’t expect too much of yourself

This format can be tweaked for nearly any activity. It’s all about keep the pace at a sustainable level, suited to your timetable and your level of progress.

For more information, the original blog post can be read here on JamesClear.com

The trick seems to be keeping the habit going as long as possible. The best advice I can give is make sure you commit to thirty days, and adjust your expectations on how this works out. If you can get through thirty days, it will be much closer to being a part of your routine, and you’ll have shown yourself a small landmark of what you can achieve.

It's nice to measure your achievements

Yours after 30 days (figuratively)

Stuck For Ideas?

So, what do you think might be a good habit to have? For some, merely taking thirty minutes every day to be mindful and centre themselves with some positive thought would be enough. Others feel they would benefit from regular exercise, or the posture enhancing wonderment of a morning’s yoga.

Some ideas:

  • Hobbies; sewing, carpentry, painting, practising an instrument
  • Keeping a journal
  • Reading
  • Writing Letters to Friends
  • Working Out
  • Meditation
  • Language Study
  • Research on Interests

If there is something you feel would improve your life, or a skill you want to make time to get better at, then habitual practice should be a must.

“Hey mum, dad. I’m a better person now. I have habits! No… good ones”

I started trying to form a habit of reading every day, and from that I pushed into regular practice with Chinese, regular exercise, regular writing and taking the time to keep a journal. A year ago, I didn’t do any of these things, and yet now my life is richer for all of them. There is far less wasted time in my day, and as I expect to have most of these done before lunch, it leaves me the chance to enjoy the rest of my day without the pressure or worry in the back of my mind that I still had things I need to do.

It’s freeing and empowering, and it costs nothing to do.

What will be your new habit?

Anyone?

Anyone?

For other ideas, this great post here from Scott H Young at LifeHack.Org has tons of ideas on tricks to make habits stick.

Special thanks to Feelart, gameanna, olovedog, scottchan and stockimages @ FreeDigitalPhotos.net for use of their photos in this blog.

© Itchy Quill and ItchyQuill.WordPress.com, 2015